Mission Valley Family YMCA

YMCA's all across America exist to provide a place for recreational activities for local residents. The Mission Valley Family YMCA is no different in their mission to provide their members with plenty of recreational options, camps, lessons, and programs to be part of the community. Mission Valley does have three centers rather than one with Mission Valley on Friars Road, the Hazard Center YMCA and Toby Wells YMCA in Kearny Mesa. Members can also use the downtown YMCA facilities.

The facility has been open for 25 years, serving the community. They began as a humble location with a fitness center, health and recreational programs, along with a pool. The Mission Valley center is open from 5am to 9pm Monday through Thursday, 5am to 8pm Friday, 7am to 5pm Saturday, and 7:30am to 1pm Sunday.

The Mission Valley Family YMCA offers an indoor warm water pool, outdoor pool, full gym with cross training equipment and personal televisions. They have free weights, free workout tracking, YExpress 20 minute circuit training, and a 12 week YPersonal Fitness Program. They also offer personal training, nutritional training, arthritis programs, sauna, spa, and teen fitness options. With family and kid fitness programs also available members can have any type of workout they wish.