Health and Nutrition of Almira, WA Residents

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Fifty percent of Almira residents report that their diet is generally healthy. People here have milk to drink or on their cereal 16 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of five meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get one of these meals from a fast-food or pizza place. People here eat five "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat two frozen meals or frozen pizzas on average monthly.

Summary

Diet health (%)

  • Here 49.7%
  • Lincoln County 51.1%
  • State 49.1%

Milk product consumption (# of products/month)

  • Almira 15.9
  • Lincoln County 21.6
  • State 21.1

Meals not home prepared (#/week)

  • Here 5.1
  • County 3.4
  • State 3.6

Meals from fast food or pizza place (#/week)

  • Here 1.0
  • County 1.6
  • State 1.8

Ready-to-eat foods (#/month)

  • Here 4.9
  • County 1.7
  • State 1.9

Frozen meals/pizza (#/month)

  • Almira 2.2
  • Lincoln County 3.3
  • State 3.8

The biggest differences compared to state averages have been highlighted with a blue background.

The average Almira resident last visited a dentist one years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Twenty four percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Nineteen percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Almira residents rate the overall health of their teeth and gums on average at 47 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average three days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of three days per week. The average person living here (including children) has 26 teeth.

Summary

Average years since last visit a dentist

  • Almira 1.1
  • County 1.9
  • Washington 2.0

People embarrassed because of mouth (%)

  • Here 23.8%
  • County 15.8%
  • State 16.7%

People with gum disease (%)

  • Almira 18.8%
  • Lincoln County 20.8%
  • State 21.7%

General health of teeth and gums (%)

  • Here 47.2%
  • Lincoln County 47.7%
  • State 45.8%

Average days a week using dental floss/device

  • Almira 3.0
  • Lincoln County 2.9
  • Washington 2.8

Average days a week using mouthwash for dental problem

  • Here 2.8
  • County 2.7
  • State 2.7

Average number of teeth

  • Almira 25.9
  • Lincoln County 21.7
  • State 22.8

The biggest differences compared to state averages have been highlighted with a blue background.

The average height of Almira residents 16 years and older is 63 inches. The average weight is 132 pounds. Their average BMI (Body Mass Index) is 23. Twenty percent of people living here are obese. Twenty five percent have ever been obese. Thirty one percent have ever tried to lose weight.

Summary

Average height (inches)

  • Here 62.8
  • County 67.0
  • State 66.8

Average weight (pounds)

  • Almira 131.5
  • Lincoln County 181.7
  • Washington 178.6

Average BMI

  • Here 23.2
  • Lincoln County 28.9
  • State 28.4

People that are obese (%)

  • Almira 19.7%
  • Lincoln County 38.2%
  • State 35.8%

People that ever were obese (%)

  • Almira 25.4%
  • County 50.8%
  • Washington 47.5%

People trying to lose weight (%)

  • Here 31.2%
  • Lincoln County 36.1%
  • State 34.5%

The biggest differences compared to state averages have been highlighted with a blue background.

Forty seven percent of Almira residents have ever used marijuana or hashish.

Summary

People that ever used marijuana or hashish (%)

  • Here 47.4%
  • County 66.6%
  • Washington 64.0%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirty six percent of people had a blood test for high sugar or diabetes within the past three years. Two percent of city residents are currently taking insulin.

Summary

Had a blood test for high blood sugar (%)

  • Almira 35.8%
  • Lincoln County 51.0%
  • State 45.7%

People taking insulin (%)

  • Almira 2.3%
  • County 3.7%
  • Washington 2.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Almira residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Avg. # of times urinating at night

  • Here 0.8
  • County 1.1
  • State 1.1

The biggest differences compared to state averages have been highlighted with a blue background.

Sixty five percent of people above the age of 40 have ever had wisdom teeth removed. Eighteen percent have ever had their tonsils removed. Thirty eight percent have had two or more sinus infections.

Summary

People 40+ that ever had wisdom teeth removed (%)

  • Here 65.0%
  • County 71.8%
  • State 67.9%

People 40+ that ever had tonsils teeth removed (%)

  • Almira 18.2%
  • Lincoln County 34.2%
  • State 28.0%

People 40+ that ever had two or more sinus infections (%)

  • Here 38.4%
  • Lincoln County 44.1%
  • Washington 41.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Seventy five percent of people living in Almira are covered by health insurance or some other kind of health care plan.

Summary

People covered by health insurance (%)

  • Here 74.6%
  • Lincoln County 78.2%
  • State 73.2%

Thirty five percent of people in Almira frequently check their blood cholesterol.

Summary

Frequently checking blood cholesterol (%)

  • Here 35.0%
  • County 48.9%
  • State 40.1%

Fifty four percent of people living in Almira use sunscreen.

Summary

People using sunscreen (%)

  • Almira 53.9%
  • County 39.8%
  • State 35.7%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirty two percent of Almira residents 18 years old and older have usually little interest or pleasure in doing things. Thirty three percent often feel down, depressed, or hopeless. Forty five percent of people living here have trouble falling or staying asleep, or sleep too much. Sixty seven percent of people often feel tired or have little energy. Twenty nine percent are bothered by poor appetite or overeating. Twenty two percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Twenty seven percent have trouble concentrating on things, such as reading the newspaper or watching TV. Five percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Six percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

People who have little interest in doing things (%)

  • Almira 31.7%
  • Lincoln County 26.2%
  • Washington 26.3%

People feeling down, depressed, or hopeless (%)

  • Here 33.2%
  • Lincoln County 27.7%
  • State 27.1%

People who have trouble sleeping or sleeping too much (%)

  • Here 44.6%
  • Lincoln County 42.7%
  • Washington 42.1%

People feeling tired or having little energy (%)

  • Almira 66.9%
  • County 52.5%
  • Washington 51.8%

People with poor appetite or overeating (%)

  • Almira 29.3%
  • County 27.1%
  • Washington 27.8%

People feeling bad about themself (%)

  • Here 21.6%
  • County 22.1%
  • State 21.4%

People who have trouble concentrating on things (%)

  • Here 26.9%
  • Lincoln County 19.1%
  • Washington 19.6%

People moving or speaking slowly or too fast (%)

  • Here 5.2%
  • County 13.1%
  • Washington 14.0%

People having thoughts they would be better off dead (%)

  • Here 5.5%
  • County 4.6%
  • State 4.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Almira residents on average take one prescription medicines.

Summary

Average number of prescription medicines taking

  • Here 0.8
  • County 2.5
  • State 2.0

The biggest differences compared to state averages have been highlighted with a blue background.

Sixty three percent of people living in Almira have at least one alcoholic drink per month. Twenty seven percent of people living here do not drink alcohol at all. People living here drink alcohol 2.2 days per month on average. They have 1.9 drinks per week. On average people living here have 5 or more drinks on 10 days a year.

Summary

People drinking some alcohol every month (%)

  • Here 62.9%
  • Lincoln County 81.4%
  • Washington 80.4%

People not drinking at all (%)

  • Almira 27.3%
  • County 9.6%
  • Washington 10.7%

Average days/month drinking alcohol

  • Almira 2.2
  • Lincoln County 5.6
  • Washington 4.9

Average drinks/week

  • Here 1.9
  • Lincoln County 5.9
  • State 5.7

Average days/year people drink much

  • Here 10.2
  • County 23.4
  • State 23.7

The biggest differences compared to state averages have been highlighted with a blue background.

Ninety four percent of Almira residents 18 years and older have ever had vaginal, anal or oral sex. Eighty two percent of females have ever had vaginal sex with a man. Eighty one percent have ever performed oral sex on a man. Fifty two percent have ever had anal sex. People in Almira were 19 years old on average when they had sex for the first time. People living here were on average 21 years old when they first performed oral sex on a woman. People in Almira were 21 years old on average when they first performed oral sex on a man. They performed oral sex on average on four men in their lifetime. Eight percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Almira has vaginal or anal sex 33 times a year. Forty nine percent have sex without using a condom. Females in Almira 18 years and older have had any kind of sex with six men on average. They have had six male vaginal sex partners in their lifetimes.

Summary

People 18+ that ever had sex (vaginal, anal, or oral) (%)

  • Here 94.1%
  • County 97.8%
  • State 97.0%

Females 18+ that ever had vaginal sex with a man (%)

  • Almira 82.2%
  • Lincoln County 98.2%
  • State 96.7%

Females 18+ that ever performed oral sex on a man (%)

  • Here 81.4%
  • County 87.4%
  • State 85.3%

Females 18+ that ever had anal sex with a man (%)

  • Here 52.3%
  • Lincoln County 40.3%
  • State 39.6%

Average age people first had sex

  • Almira 18.9
  • Lincoln County 16.9
  • State 16.8

Average age people first performed oral sex on a woman (18+)

  • Here 21.4
  • Lincoln County 21.7
  • Washington 21.3

Average age people first performed oral sex on a man (18+)

  • Almira 20.7
  • Lincoln County 19.2
  • Washington 20.2

Average number of male oral sex partners in lifetime (18+)

  • Almira 3.7
  • County 6.4
  • State 4.6

People using protection when performing oral sex (%)

  • Here 7.9%
  • County 6.3%
  • Washington 8.4%

Average number of times people have vaginal or anal sex a year

  • Almira 33.2
  • Lincoln County 52.7
  • State 63.5

People having sex without condom (%)

  • Almira 49.1%
  • County 56.2%
  • Washington 55.1%

Average number of male sex partners in lifetime (females 18+)

  • Almira 6.1
  • Lincoln County 10.9
  • Washington 11.1

Average number of male vaginal sex partners in lifetime (females 18+)

  • Almira 6.0
  • Lincoln County 9.7
  • State 9.9

The biggest differences compared to state averages have been highlighted with a blue background.

Five percent of households in Almira use chemical products in their homes to control fleas, roaches, ants, termites or other insects. Two percent use chemical products in their lawns or gardens to kill weeds.

Summary

Households using pesticides to control insects (%)

  • Here 4.9%
  • Lincoln County 10.2%
  • State 9.8%

Households using pesticides to kill weeds (%)

  • Here 2.1%
  • County 4.8%
  • State 4.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Almira residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Seventeen percent of them have trouble sleeping.

Summary

Average hours sleeping at night

  • Almira 7.1
  • County 6.9
  • State 6.8

People that has trouble sleeping (%)

  • Here 17.2%
  • Lincoln County 34.9%
  • Washington 31.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Forty seven percent of Almira residents currently smoke cigarettes.

Summary

People smoking cigarettes (%)

  • Almira 47.0%
  • County 46.3%
  • State 52.0%

Twenty nine percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Forty percent walk or bicycle for at least 10 minutes continuously to get to and from places. Twenty four percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Forty two percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend six hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about two hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 2.3 hours per day.

Summary

People doing moderate-intensity work activities (%)

  • Here 28.8%
  • County 39.4%
  • State 37.5%

People walking or bicycling (%)

  • Almira 39.7%
  • County 27.3%
  • Washington 31.0%

People doing vigorous-intensity recreational activities (%)

  • Almira 24.4%
  • County 16.4%
  • Washington 19.9%

People doing moderate-intensity recreational activities (%)

  • Here 42.3%
  • County 43.3%
  • Washington 42.7%

Average hours a day doing sedentary activities

  • Here 6.4
  • County 6.3
  • Washington 6.0

Average hours a day watching TV or videos

  • Here 2.4
  • County 2.8
  • Washington 2.7

Average hours a day using computer

  • Here 2.3
  • County 1.2
  • State 1.3

The biggest differences compared to state averages have been highlighted with a blue background.

Six percent of Almira residents have ever been told by a doctor or other health professional that they had asthma. One percent of people living here has anemia, sometimes called "tired blood" or "low blood". Thirteen percent are overweight. Eleven percent of people living in Almira have ever received a blood transfusion. Eighteen percent have trouble seeing, even when wearing glasses or contact lenses. Twelve percent of people 20 and older have arthritis. Four percent have another thyroid problem. Three percent have ever had chronic bronchitis. Two percent of people had any kind of liver condition.

Summary

People with asthma (%)

  • Almira 6.1%
  • County 10.2%
  • Washington 10.7%

People with anemia (%)

  • Almira 1.1%
  • County 3.2%
  • State 3.3%

People with overweight (%)

  • Almira 13.0%
  • County 36.8%
  • Washington 32.6%

People who ever received blood transfusion (%)

  • Here 11.2%
  • Lincoln County 14.3%
  • State 10.9%

People having trouble seeing even with glass/contacts (%)

  • Here 17.7%
  • County 20.4%
  • Washington 19.2%

People with arthritis (%)

  • Here 11.8%
  • Lincoln County 32.0%
  • State 24.6%

People with thyroid problem (%)

  • Almira 3.8%
  • County 9.1%
  • State 7.2%

People with chronic bronchitis (%)

  • Here 3.4%
  • County 4.2%
  • State 3.6%

People with any liver condition (%)

  • Almira 1.5%
  • County 3.1%
  • Washington 3.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Seventy four percent of births in Almira were vaginal deliveries. Twenty six percent of deliveries were cesarean. 99.4 percent of deliveries resulted in live births. Fifty three percent of pregnancies resulted in a delivery. Seventy four percent of women breastfeed their children. Fifty seven percent have ever taken birth control pills for any reason. Twenty two percent have ever used Depo-Provera or injectable birth control to prevent pregnancy. Eleven percent have ever used female hormones such as estrogen and progesterone, including any forms of female hormones, such as pills, cream, patch and injections, but do not include birth control methods or use for infertility.

Summary

Vaginal deliveries (%)

  • Almira 73.6%
  • County 68.4%
  • Washington 64.9%

Cesarean deliveries (%)

  • Almira 26.4%
  • County 31.6%
  • Washington 35.1%

Deliveries resulted in a live birth (%)

  • Almira 99.4%
  • County 99.4%
  • Washington 99.4%

Pregnancies resulted in a delivery (%)

  • Almira 52.9%
  • County 60.9%
  • Washington 59.6%

Women breastfeeding newborns (%)

  • Almira 73.7%
  • Lincoln County 53.8%
  • Washington 57.1%

Women that have ever taken birth control pills (%)

  • Here 56.6%
  • County 75.2%
  • Washington 73.1%

Women that have ever used Depo-Provera or injectables (%)

  • Almira 21.7%
  • Lincoln County 13.2%
  • Washington 16.5%

Women that have ever used female hormones (%)

  • Here 11.0%
  • Lincoln County 24.3%
  • State 17.0%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Almira report their general health condition on average at 56 percent. Five percent of them donate blood. Excluding tests they have had as part of blood donations, 33 percent of Almira residents have ever had their blood tested for the AIDS virus infection. Three percent of people living in Almira are left-handed.

Summary

General health condition (%)

  • Here 56.0%
  • County 56.0%
  • State 55.9%

Blood donors (%)

  • Almira 4.5%
  • Lincoln County 5.0%
  • State 4.4%

Has blood ever tested for HIV virus (%)

  • Almira 33.4%
  • Lincoln County 37.1%
  • State 39.1%

Left-handed people (%)

  • Almira 2.8%
  • County 8.8%
  • State 8.3%

The biggest differences compared to state averages have been highlighted with a blue background.

People in Almira spend $385 per month on average on food for their families at supermarkets or grocery stores. This is 18 percent of their income. The average family in Almira spends $86 on food at other stores monthly. This is four percent of their income. They spend $163 on eating out, including cafeterias at work or at school or on vending machines. This is eight percent of their income. They also spend $19 monthly on carried out or delivered food. This is one percent of their income.

Summary

Money monthly spent on food at supermarket/grocery store

  • Almira $385
  • Lincoln County $352
  • State $366

Income spent on food at supermarket/grocery store (%)

  • Here 18.3%
  • County 21.4%
  • State 23.7%

Money monthly spent on food at other stores

  • Almira $86
  • County $70
  • State $73

Income spent on food at other stores (%)

  • Almira 4.0%
  • County 3.9%
  • State 4.1%

Money monthly spent on eating out

  • Almira $163
  • County $141
  • Washington $143

Income spent on eating out (%)

  • Almira 8.3%
  • Lincoln County 6.9%
  • Washington 7.0%

Money monthly spent on carryout/delivered foods

  • Here $19
  • County $22
  • State $26

Income spent on carryout/delivered foods (%)

  • Here 1.0%
  • County 1.2%
  • State 1.2%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Almira report their general condition of hearing on average at 86 percent. Eighty one percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety nine percent of people can hear a normal voice across a quiet room. Twenty two percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard.

Summary

Average condition of hearing (%)

  • Here 86.2%
  • County 76.2%
  • State 79.0%

People that can hear a whisper from across a quiet room (%)

  • Here 80.8%
  • County 76.8%
  • State 78.2%

People that can hear normal voice from across a quiet room (%)

  • Here 98.8%
  • Lincoln County 93.7%
  • Washington 94.8%

Had a job exposure to loud noise (%)

  • Almira 22.1%
  • Lincoln County 45.3%
  • State 43.4%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirteen percent of Almira residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Thirteen percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems. Twelve percent have difficulty walking without using any special equipment.

Summary

People having limitations keeping them from working (%)

  • Almira 12.7%
  • Lincoln County 20.5%
  • State 18.4%

People limited in amount of work they can do (%)

  • Here 13.0%
  • Lincoln County 28.3%
  • State 24.3%

People that need special equipment to walk (%)

  • Here 11.8%
  • Lincoln County 10.5%
  • Washington 8.8%

The biggest differences compared to state averages have been highlighted with a blue background.

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