Health and Nutrition of Ralston, WY Residents

Diet Behavior & Nutrition

Fifty one percent of Ralston residents report that their diet is generally healthy. People here have milk to drink or on their cereal 20 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of two meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get one of these meals from a fast-food or pizza place. People here eat one "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat one frozen meals or frozen pizzas on average monthly.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Oral Health

The average Ralston resident last visited a dentist two years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Nine percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Sixteen percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Ralston residents rate the overall health of their teeth and gums on average at 48 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average three days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of three days per week. The average person living here (including children) has 23 teeth.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Weight

The average height of Ralston residents 16 years and older is 62 inches. The average weight is 177 pounds. Their average BMI (Body Mass Index) is 30. Forty nine percent of people living here are obese. Fifty seven percent have ever been obese. Forty percent have ever tried to lose weight.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Drug Use

Thirty seven percent of Ralston residents have ever used marijuana or hashish. Eleven percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Ten percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Diabetes

Fourteen percent of people living in Ralston have ever been told by a doctor or health professional that they have diabetes. Sixty five percent of people had a blood test for high sugar or diabetes within the past three years. Four percent of city residents are currently taking insulin.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Kidney Conditions-Urology

Ralston residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Taste & Smell

Eleven percent of Ralston residents above the age of 40 have problems with their ability to smell, such as not being able to smell things or things not smelling the way they are supposed to. Four percent have been having problems with their ability to taste sweet, sour, salty or bitter foods and drinks. Sixty five percent of people above the age of 40 have ever had wisdom teeth removed. Twenty three percent have ever had their tonsils removed. Ten percent have lost consciousness because of a head injury. Thirteen percent have ever had a broken nose or other serious injury to face or skull. Sixteen percent have had two or more sinus infections.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Health Insurance

Seventy two percent of people living in Ralston are covered by health insurance or some other kind of health care plan.

Summary

Blood Pressure & Cholesterol

Thirty six percent of people living in Ralston have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Thirty percent of people take their blood pressure at home. Fifty eight percent of people in Ralston frequently check their blood cholesterol. Thirty percent of people have ever been told by a doctor or other health professional that their blood cholesterol level was high.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Dermatology

Thirty eight percent of people living in Ralston use sunscreen.

Summary

Mental Health

Twenty seven percent of Ralston residents 18 years old and older have usually little interest or pleasure in doing things. Twenty eight percent often feel down, depressed, or hopeless. Thirty six percent of people living here have trouble falling or staying asleep, or sleep too much. Forty seven percent of people often feel tired or have little energy. Twenty percent are bothered by poor appetite or overeating. Eighteen percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Eighteen percent have trouble concentrating on things, such as reading the newspaper or watching TV. Thirteen percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Five percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Prescription Medications

Ralston residents on average take two prescription medicines.

Summary

Alcohol use

Seventy five percent of people living in Ralston have at least one alcoholic drink per month. Thirteen percent of people living here do not drink alcohol at all. People living here drink alcohol 3.2 days per month on average. They have 3.3 drinks per week. On average people living here have 5 or more drinks on 15 days a year.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Sexual Behavior

Ninety four percent of Ralston residents 18 years and older have ever had vaginal, anal or oral sex. Ninety five percent of males have ever had vaginal sex with a woman. Eighty seven percent have ever performed oral sex on a woman. Forty nine percent have ever had anal sex with a woman. Nine percent of males in Ralston have ever had any kind of sex with a man, including oral or anal. Ninety percent of females have ever had vaginal sex with a man. Sixty eight percent have ever performed oral sex on a man. Twenty six percent have ever had anal sex. People in Ralston were 17 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 28 women. He has vaginal sex with 22 women. People living here were on average 21 years old when they first performed oral sex on a woman. In their lifetime they performed oral sex on average on four women. People in Ralston were 21 years old on average when they first performed oral sex on a man. Twelve percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Ralston has vaginal or anal sex 36 times a year. Twenty four percent have sex without using a condom. Females in Ralston 18 years and older have had any kind of sex with five men on average. Thirty eight percent of men 18 years old and older are circumcised.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Pesticide Use

Thirteen percent of households in Ralston use chemical products in their homes to control fleas, roaches, ants, termites or other insects. Three percent use chemical products in their lawns or gardens to kill weeds.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Sleep Disorders

Ralston residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Twenty one percent of them have trouble sleeping.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Smoking-Cigarette Use

Twenty eight percent of Ralston residents currently smoke cigarettes.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Physical Activity

Fourteen percent of Ralston residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Twenty six percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Thirty percent walk or bicycle for at least 10 minutes continuously to get to and from places. Sixteen percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Thirty eight percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend five hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about three hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 1.1 hours per day.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Medical Conditions

Eight percent of Ralston residents have ever been told by a doctor or other health professional that they had asthma. Three percent of people living here has anemia, sometimes called "tired blood" or "low blood". Four percent of people 16 years and older have ever been told by a doctor or other health care professional that they had psoriasis. Forty two percent are overweight. Sixteen percent of people 60 years and older have difficulties in thinking or remembering that can make a big difference in everyday activities (this does not refer to occasionally forgetting your keys or the name of someone you recently met). This refers to things like confusion or memory loss that are happening more often or getting worse. Fifteen percent of people living in Ralston have ever received a blood transfusion. Twenty five percent have trouble seeing, even when wearing glasses or contact lenses. Twenty eight percent of people 20 and older have arthritis. Two percent have ever been told they had gout. Two percent have congestive heart failure. Four percent have coronary heart disease. Two percent have angina, also called angina pectoris. Four percent have ever had a heart attack, also called myocardial infarction. Three percent have been ever told by a doctor or other health professional that they had a stroke. Eight percent have another thyroid problem. One percent have ever had chronic bronchitis. Four percent of people had any kind of liver condition. Eight percent have ever had cancer or a malignancy of any kind.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Reproductive Health

Fifty nine percent of births in Ralston were vaginal deliveries. Forty one percent of deliveries were cesarean. 99.3 percent of deliveries resulted in live births. Sixty six percent of pregnancies resulted in a delivery. Seventy four percent of women breastfeed their children. Twenty three percent of women in Ralston have ever had a hysterectomy, including a partial hysterectomy (that is, surgery to remove their uterus or womb). Eleven percent had both of their ovaries removed (either when they had their uterus removed or at another time). Seventy one percent have ever taken birth control pills for any reason. Four percent of women are currently taking birth control pills. Fourteen percent have ever used Depo-Provera or injectable birth control to prevent pregnancy. Twenty four percent have ever used female hormones such as estrogen and progesterone, including any forms of female hormones, such as pills, cream, patch and injections, but do not include birth control methods or use for infertility.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Current Health Status

People living in Ralston report their general health condition on average at 51 percent. Two percent of them donate blood. Excluding tests they have had as part of blood donations, 36 percent of Ralston residents have ever had their blood tested for the AIDS virus infection. Nine percent of people living in Ralston are left-handed.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Consumer Behavior

People in Ralston spend $423 per month on average on food for their families at supermarkets or grocery stores. This is 23 percent of their income. The average family in Ralston spends $109 on food at other stores monthly. This is six percent of their income. They spend $147 on eating out, including cafeterias at work or at school or on vending machines. This is seven percent of their income. They also spend $19 monthly on carried out or delivered food. This is one percent of their income.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Audiometry

People living in Ralston report their general condition of hearing on average at 80 percent. Eighty five percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety four percent of people can hear a normal voice across a quiet room. Sixteen percent of Ralston population have been bothered by ringing, roaring or buzzing in their ears or head. Thirty seven percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard. Eight percent of people in Ralston had off-work exposure to loud noise.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Preventive Aspirin Use

Twenty nine percent of Ralston residents 40 and older take a low-dose aspirin each day to prevent heart attacks, strokes or cancer.

Summary

Physical Functioning

Fifteen percent of Ralston residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Twenty percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems. Nine percent have difficulty walking without using any special equipment. Twelve percent are limited in any way because of difficulty remembering or because they experience periods of confusion. Seven percent of people here have health problems that require them to use special equipment, such as a cane, wheelchair, special bed or special telephone.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.