Health and Nutrition of Knox, ND Residents

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Fifty six percent of Knox residents report that their diet is generally healthy. People here have milk to drink or on their cereal 21 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of four meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get one of these meals from a fast-food or pizza place. People here eat two "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat three frozen meals or frozen pizzas on average monthly.

Summary

Diet health (%)

  • Here 55.6%
  • Benson County 49.3%
  • State 50.2%

Milk product consumption (# of products/month)

  • Here 20.5
  • Benson County 19.8
  • State 21.9

Meals not home prepared (#/week)

  • Knox 3.9
  • County 3.5
  • State 3.6

Meals from fast food or pizza place (#/week)

  • Knox 1.0
  • Benson County 1.7
  • North Dakota 1.8

Ready-to-eat foods (#/month)

  • Here 2.3
  • Benson County 2.0
  • North Dakota 1.8

Frozen meals/pizza (#/month)

  • Knox 3.2
  • County 3.7
  • North Dakota 3.9

The biggest differences compared to state averages have been highlighted with a blue background.

The average Knox resident last visited a dentist one years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Twenty percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Nineteen percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Knox residents rate the overall health of their teeth and gums on average at 39 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average two days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of two days per week. The average person living here (including children) has 24 teeth.

Summary

Average years since last visit a dentist

  • Knox 1.3
  • Benson County 1.9
  • State 2.0

People embarrassed because of mouth (%)

  • Here 19.9%
  • County 17.0%
  • State 15.7%

People with gum disease (%)

  • Knox 18.6%
  • Benson County 20.3%
  • State 21.3%

General health of teeth and gums (%)

  • Here 39.0%
  • Benson County 46.5%
  • North Dakota 47.1%

Average days a week using dental floss/device

  • Here 2.2
  • Benson County 2.9
  • North Dakota 2.9

Average days a week using mouthwash for dental problem

  • Here 2.3
  • Benson County 2.9
  • North Dakota 2.6

Average number of teeth

  • Knox 23.6
  • Benson County 22.7
  • North Dakota 22.5

The biggest differences compared to state averages have been highlighted with a blue background.

The average height of Knox residents 16 years and older is 67 inches. The average weight is 181 pounds. Their average BMI (Body Mass Index) is 29. Thirty seven percent of people living here are obese. Forty five percent have ever been obese. Thirty five percent have ever tried to lose weight.

Summary

Average height (inches)

  • Here 67.5
  • Benson County 66.9
  • State 67.0

Average weight (pounds)

  • Knox 181.5
  • County 180.0
  • State 179.7

Average BMI

  • Here 28.8
  • County 28.9
  • State 28.5

People that are obese (%)

  • Knox 37.0%
  • Benson County 37.4%
  • North Dakota 36.0%

People that ever were obese (%)

  • Here 45.5%
  • Benson County 50.3%
  • State 48.1%

People trying to lose weight (%)

  • Knox 34.6%
  • County 35.6%
  • State 34.6%

Thirty six percent of Knox residents have ever used marijuana or hashish. Twenty three percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Twenty two percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste. Two percent have ever used heroin.

Summary

People that ever used marijuana or hashish (%)

  • Here 36.0%
  • Benson County 67.5%
  • State 65.5%

Ever used hard drugs (%)

  • Knox 22.5%
  • Benson County 28.2%
  • North Dakota 24.7%

Ever used any form of cocaine (%)

  • Here 21.7%
  • County 26.6%
  • State 22.7%

Ever used heroin (%)

  • Here 1.6%
  • County 2.2%
  • State 3.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty four percent of people living in Knox have ever been told by a doctor or health professional that they have diabetes. Sixty eight percent of people had a blood test for high sugar or diabetes within the past three years.

Summary

Diabetics (%)

  • Here 24.2%
  • County 11.0%
  • North Dakota 9.6%

Had a blood test for high blood sugar (%)

  • Knox 67.5%
  • County 48.4%
  • North Dakota 45.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Knox residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Avg. # of times urinating at night

  • Knox 0.8
  • County 1.1
  • State 1.1

The biggest differences compared to state averages have been highlighted with a blue background.

Nine percent of Knox residents above the age of 40 have problems with their ability to smell, such as not being able to smell things or things not smelling the way they are supposed to. Fifty five percent of people above the age of 40 have ever had wisdom teeth removed. Eighteen percent have ever had their tonsils removed. Twenty four percent have lost consciousness because of a head injury. Eleven percent have ever had a broken nose or other serious injury to face or skull.

Summary

People 40+ having problems with smell (%)

  • Knox 8.6%
  • Benson County 12.3%
  • North Dakota 12.3%

People 40+ that ever had wisdom teeth removed (%)

  • Here 54.9%
  • County 67.0%
  • North Dakota 69.8%

People 40+ that ever had tonsils teeth removed (%)

  • Knox 17.7%
  • County 29.5%
  • North Dakota 31.8%

People 40+ that ever had a loss of consciousness because of a head injury (%)

  • Here 24.2%
  • Benson County 17.2%
  • North Dakota 17.1%

People 40+ that ever had a broken nose or other serious injury to face or skull (%)

  • Knox 11.0%
  • County 21.6%
  • North Dakota 23.5%

The biggest differences compared to state averages have been highlighted with a blue background.

Forty seven percent of people living in Knox are covered by health insurance or some other kind of health care plan.

Summary

People covered by health insurance (%)

  • Knox 47.3%
  • Benson County 74.9%
  • North Dakota 75.8%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty five percent of people living in Knox have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Sixteen percent of people take their blood pressure at home. Fifty six percent of people in Knox frequently check their blood cholesterol. Thirty three percent of people have ever been told by a doctor or other health professional that their blood cholesterol level was high.

Summary

Has high blood pressure (%)

  • Here 24.9%
  • Benson County 22.5%
  • North Dakota 22.4%

Checking blood pressure at home (%)

  • Here 16.4%
  • Benson County 25.8%
  • North Dakota 25.1%

Frequently checking blood cholesterol (%)

  • Here 55.9%
  • Benson County 43.6%
  • State 41.8%

Has high cholesterol level (%)

  • Here 32.7%
  • Benson County 21.7%
  • State 19.8%

The biggest differences compared to state averages have been highlighted with a blue background.

Fourteen percent of Knox residents 18 years old and older have usually little interest or pleasure in doing things. Thirty percent often feel down, depressed, or hopeless. Twenty five percent of people living here have trouble falling or staying asleep, or sleep too much. Thirty three percent of people often feel tired or have little energy. Eighteen percent are bothered by poor appetite or overeating. Twenty eight percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Eighteen percent have trouble concentrating on things, such as reading the newspaper or watching TV. Ten percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual.

Summary

People who have little interest in doing things (%)

  • Here 14.3%
  • County 28.7%
  • State 25.7%

People feeling down, depressed, or hopeless (%)

  • Here 29.5%
  • Benson County 29.8%
  • State 27.2%

People who have trouble sleeping or sleeping too much (%)

  • Knox 25.0%
  • Benson County 43.9%
  • State 42.5%

People feeling tired or having little energy (%)

  • Here 32.5%
  • County 54.3%
  • North Dakota 51.8%

People with poor appetite or overeating (%)

  • Knox 18.3%
  • Benson County 30.5%
  • North Dakota 26.8%

People feeling bad about themself (%)

  • Here 28.0%
  • County 21.4%
  • North Dakota 21.1%

People who have trouble concentrating on things (%)

  • Here 18.5%
  • Benson County 21.5%
  • North Dakota 19.4%

People moving or speaking slowly or too fast (%)

  • Knox 10.2%
  • Benson County 17.4%
  • State 14.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Knox residents on average take two prescription medicines.

Summary

Average number of prescription medicines taking

  • Knox 1.6
  • County 2.1
  • North Dakota 2.2

The biggest differences compared to state averages have been highlighted with a blue background.

Ninety percent of people living in Knox have at least one alcoholic drink per month. Nine percent of people living here do not drink alcohol at all. People living here drink alcohol 3.9 days per month on average. They have 6.9 drinks per week. On average people living here have 5 or more drinks on 54 days a year.

Summary

People drinking some alcohol every month (%)

  • Here 89.8%
  • County 82.1%
  • State 81.1%

People not drinking at all (%)

  • Knox 8.8%
  • County 10.0%
  • North Dakota 10.7%

Average days/month drinking alcohol

  • Knox 3.9
  • Benson County 5.0
  • State 5.2

Average drinks/week

  • Knox 6.9
  • County 6.6
  • North Dakota 5.9

Average days/year people drink much

  • Knox 53.8
  • Benson County 23.7
  • North Dakota 24.3

The biggest differences compared to state averages have been highlighted with a blue background.

Ninety percent of Knox residents 18 years and older have ever had vaginal, anal or oral sex. Eighty nine percent of males have ever had vaginal sex with a woman. Seventy seven percent have ever performed oral sex on a woman. Forty five percent have ever had anal sex with a woman. Two percent of males in Knox have ever had any kind of sex with a man, including oral or anal. People in Knox were 18 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 19 women. He has vaginal sex with 17 women. People living here were on average 22 years old when they first performed oral sex on a woman. In their lifetime they performed oral sex on average on four women. People in Knox were 21 years old on average when they first performed oral sex on a man. Twenty three percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Knox has vaginal or anal sex 24 times a year. Forty five percent have sex without using a condom. Thirty four percent of men 18 years old and older are circumcised.

Summary

People 18+ that ever had sex (vaginal, anal, or oral) (%)

  • Knox 89.8%
  • County 98.7%
  • State 97.0%

Males 18+ that ever had vaginal sex with a woman (%)

  • Here 88.7%
  • Benson County 95.7%
  • State 94.3%

Males 18+ that ever performed oral sex on a woman (%)

  • Here 77.3%
  • Benson County 86.5%
  • State 87.9%

Males 18+ that ever had anal sex with a woman (%)

  • Knox 45.2%
  • County 48.6%
  • State 49.6%

Males 18+ that ever had any sex with a man (%)

  • Knox 2.5%
  • Benson County 5.7%
  • State 6.1%

Average age people first had sex

  • Knox 17.9
  • Benson County 16.5
  • State 16.7

Average number of female sex partners in lifetime (males 18+)

  • Knox 18.9
  • County 31.6
  • North Dakota 26.0

Average number of female vaginal sex partners in lifetime (males 18+)

  • Here 17.3
  • County 23.9
  • North Dakota 20.9

Average age people first performed oral sex on a woman (18+)

  • Here 21.9
  • County 21.0
  • State 21.2

Average number of woman performed oral sex on in lifetime (18+)

  • Here 3.5
  • County 6.0
  • North Dakota 5.5

Average age people first performed oral sex on a man (18+)

  • Knox 20.8
  • County 19.5
  • State 19.7

People using protection when performing oral sex (%)

  • Knox 22.9%
  • County 8.9%
  • North Dakota 7.8%

Average number of times people have vaginal or anal sex a year

  • Knox 24.4
  • Benson County 60.8
  • State 65.2

People having sex without condom (%)

  • Knox 45.4%
  • Benson County 49.6%
  • North Dakota 55.3%

Circumcised males 18+ (%)

  • Here 33.9%
  • Benson County 80.6%
  • North Dakota 84.8%

The biggest differences compared to state averages have been highlighted with a blue background.

Ten percent of households in Knox use chemical products in their homes to control fleas, roaches, ants, termites or other insects.

Summary

Households using pesticides to control insects (%)

  • Knox 10.0%
  • County 9.8%
  • State 9.5%

Knox residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Twenty five percent of them have trouble sleeping.

Summary

Average hours sleeping at night

  • Here 6.6
  • Benson County 6.8
  • North Dakota 6.9

People that has trouble sleeping (%)

  • Knox 24.9%
  • Benson County 31.5%
  • North Dakota 31.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Fifty eight percent of Knox residents currently smoke cigarettes.

Summary

People smoking cigarettes (%)

  • Knox 57.9%
  • County 49.7%
  • North Dakota 50.9%

Twenty eight percent of Knox residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Fifty one percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Forty six percent walk or bicycle for at least 10 minutes continuously to get to and from places. Twenty five percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Twenty nine percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend four hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about two hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 0.5 hours per day.

Summary

People doing vigorous-intensity work activities (%)

  • Knox 27.9%
  • County 21.1%
  • State 23.6%

People doing moderate-intensity work activities (%)

  • Here 50.7%
  • County 39.0%
  • State 39.2%

People walking or bicycling (%)

  • Knox 45.8%
  • County 31.5%
  • State 28.6%

People doing vigorous-intensity recreational activities (%)

  • Knox 25.2%
  • Benson County 20.0%
  • State 19.6%

People doing moderate-intensity recreational activities (%)

  • Here 28.7%
  • County 44.0%
  • North Dakota 43.7%

Average hours a day doing sedentary activities

  • Here 4.4
  • Benson County 6.0
  • North Dakota 6.0

Average hours a day watching TV or videos

  • Knox 1.9
  • Benson County 2.7
  • North Dakota 2.8

Average hours a day using computer

  • Knox 0.5
  • County 1.3
  • North Dakota 1.2

The biggest differences compared to state averages have been highlighted with a blue background.

Eight percent of people 16 years and older have ever been told by a doctor or other health care professional that they had psoriasis. Twenty percent are overweight. Sixteen percent of people living in Knox have ever received a blood transfusion. Forty eight percent have trouble seeing, even when wearing glasses or contact lenses. Thirty eight percent of people 20 and older have arthritis. Seven percent have been ever told by a doctor or other health professional that they had a stroke. Two percent of people had any kind of liver condition.

Summary

People with psoriasis (%)

  • Knox 8.3%
  • County 3.6%
  • State 4.1%

People with overweight (%)

  • Here 19.9%
  • County 35.0%
  • State 33.2%

People who ever received blood transfusion (%)

  • Here 16.4%
  • County 12.3%
  • State 11.3%

People having trouble seeing even with glass/contacts (%)

  • Here 47.9%
  • Benson County 22.4%
  • State 18.2%

People with arthritis (%)

  • Knox 38.4%
  • Benson County 28.3%
  • North Dakota 26.4%

People who ever had stroke (%)

  • Knox 7.3%
  • County 4.0%
  • North Dakota 4.0%

People with any liver condition (%)

  • Knox 2.0%
  • County 2.6%
  • State 2.8%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Knox report their general health condition on average at 45 percent. Excluding tests they have had as part of blood donations, 57 percent of Knox residents have ever had their blood tested for the AIDS virus infection. Eleven percent of people living in Knox are left-handed.

Summary

General health condition (%)

  • Knox 44.8%
  • County 55.3%
  • State 56.8%

Has blood ever tested for HIV virus (%)

  • Knox 56.8%
  • County 37.1%
  • North Dakota 37.0%

Left-handed people (%)

  • Knox 11.2%
  • County 7.6%
  • North Dakota 8.4%

The biggest differences compared to state averages have been highlighted with a blue background.

People in Knox spend $429 per month on average on food for their families at supermarkets or grocery stores. This is 22 percent of their income. The average family in Knox spends $108 on food at other stores monthly. This is five percent of their income. They spend $169 on eating out, including cafeterias at work or at school or on vending machines. This is six percent of their income. They also spend $10 monthly on carried out or delivered food.

Summary

Money monthly spent on food at supermarket/grocery store

  • Knox $429
  • Benson County $361
  • North Dakota $357

Income spent on food at supermarket/grocery store (%)

  • Knox 22.3%
  • Benson County 22.4%
  • North Dakota 22.8%

Money monthly spent on food at other stores

  • Knox $108
  • County $80
  • North Dakota $71

Income spent on food at other stores (%)

  • Knox 4.6%
  • Benson County 4.3%
  • State 4.1%

Money monthly spent on eating out

  • Knox $169
  • County $131
  • North Dakota $140

Income spent on eating out (%)

  • Knox 6.5%
  • County 6.8%
  • State 6.7%

Money monthly spent on carryout/delivered foods

  • Knox $10
  • County $45
  • North Dakota $27

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Knox report their general condition of hearing on average at 86 percent. Ninety eight percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety nine percent of people can hear a normal voice across a quiet room. Sixty seven percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard. Eleven percent of people in Knox had off-work exposure to loud noise.

Summary

Average condition of hearing (%)

  • Here 86.2%
  • Benson County 78.0%
  • State 78.0%

People that can hear a whisper from across a quiet room (%)

  • Here 98.5%
  • Benson County 79.7%
  • State 77.3%

People that can hear normal voice from across a quiet room (%)

  • Here 99.2%
  • County 95.3%
  • State 94.5%

Had a job exposure to loud noise (%)

  • Here 67.4%
  • Benson County 47.4%
  • State 45.6%

Had off-work exposure to loud noise (%)

  • Knox 10.8%
  • Benson County 16.3%
  • North Dakota 16.0%

The biggest differences compared to state averages have been highlighted with a blue background.

Eighteen percent of Knox residents 40 and older take a low-dose aspirin each day to prevent heart attacks, strokes or cancer.

Summary

Adults 40+ taking low-dose aspirin (%)

  • Here 17.9%
  • County 30.3%
  • State 27.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Eleven percent of Knox residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Nineteen percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems. Ten percent have difficulty walking without using any special equipment. Sixteen percent are limited in any way because of difficulty remembering or because they experience periods of confusion. Fifteen percent of people here have health problems that require them to use special equipment, such as a cane, wheelchair, special bed or special telephone.

Summary

People having limitations keeping them from working (%)

  • Knox 11.3%
  • County 17.6%
  • North Dakota 18.1%

People limited in amount of work they can do (%)

  • Knox 18.9%
  • Benson County 24.8%
  • North Dakota 24.6%

People that need special equipment to walk (%)

  • Knox 9.8%
  • Benson County 8.8%
  • State 9.1%

People experiencing confusion/memory problems (%)

  • Knox 15.9%
  • Benson County 10.3%
  • North Dakota 9.9%

People requiring special healthcare equipment (%)

  • Knox 15.1%
  • County 7.5%
  • North Dakota 7.8%

The biggest differences compared to state averages have been highlighted with a blue background.

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