Health and Nutrition of Markham, WA Residents

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Forty three percent of Markham residents report that their diet is generally healthy. People here have milk to drink or on their cereal 19 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of four meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get one of these meals from a fast-food or pizza place. People here eat two "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat two frozen meals or frozen pizzas on average monthly.

Summary

Diet health (%)

  • Markham 43.1%
  • Grays Harbor County 48.2%
  • State 49.1%

Milk product consumption (# of products/month)

  • Here 19.4
  • County 21.9
  • State 21.1

Meals not home prepared (#/week)

  • Here 3.9
  • Grays Harbor County 3.3
  • Washington 3.6

Meals from fast food or pizza place (#/week)

  • Here 1.2
  • County 1.8
  • State 1.8

Ready-to-eat foods (#/month)

  • Markham 2.4
  • County 1.7
  • State 1.9

Frozen meals/pizza (#/month)

  • Markham 1.5
  • County 3.9
  • State 3.8

The biggest differences compared to state averages have been highlighted with a blue background.

The average Markham resident last visited a dentist one years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Nineteen percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Twenty percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Markham residents rate the overall health of their teeth and gums on average at 47 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average four days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of four days per week. The average person living here (including children) has 27 teeth.

Summary

Average years since last visit a dentist

  • Markham 1.4
  • County 2.1
  • State 2.0

People embarrassed because of mouth (%)

  • Markham 19.1%
  • Grays Harbor County 17.8%
  • Washington 16.7%

People with gum disease (%)

  • Markham 20.0%
  • County 22.7%
  • Washington 21.7%

General health of teeth and gums (%)

  • Markham 46.9%
  • County 43.7%
  • State 45.8%

Average days a week using dental floss/device

  • Here 4.2
  • Grays Harbor County 2.6
  • State 2.8

Average days a week using mouthwash for dental problem

  • Here 3.8
  • County 2.8
  • Washington 2.7

Average number of teeth

  • Here 27.0
  • County 21.0
  • State 22.8

The biggest differences compared to state averages have been highlighted with a blue background.

The average height of Markham residents 16 years and older is 61 inches. The average weight is 155 pounds. Their average BMI (Body Mass Index) is 29. Thirty nine percent of people living here are obese. Forty two percent have ever been obese. Fifty six percent have ever tried to lose weight.

Summary

Average height (inches)

  • Here 60.8
  • County 66.8
  • State 66.8

Average weight (pounds)

  • Here 155.0
  • County 179.4
  • Washington 178.6

Average BMI

  • Markham 29.0
  • County 28.6
  • Washington 28.4

People that are obese (%)

  • Here 38.7%
  • County 36.6%
  • State 35.8%

People that ever were obese (%)

  • Here 42.3%
  • County 49.8%
  • Washington 47.5%

People trying to lose weight (%)

  • Markham 56.0%
  • Grays Harbor County 32.7%
  • Washington 34.5%

The biggest differences compared to state averages have been highlighted with a blue background.

Forty one percent of Markham residents have ever used marijuana or hashish. Eight percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste.

Summary

People that ever used marijuana or hashish (%)

  • Here 41.4%
  • Grays Harbor County 66.6%
  • State 64.0%

Ever used any form of cocaine (%)

  • Markham 7.6%
  • Grays Harbor County 24.2%
  • Washington 22.6%

The biggest differences compared to state averages have been highlighted with a blue background.

Eight percent of people living in Markham have ever been told by a doctor or health professional that they have diabetes. Fifty percent of people had a blood test for high sugar or diabetes within the past three years. Two percent of city residents are currently taking insulin.

Summary

Diabetics (%)

  • Markham 7.6%
  • County 11.3%
  • Washington 9.6%

Had a blood test for high blood sugar (%)

  • Markham 49.6%
  • County 47.6%
  • State 45.7%

People taking insulin (%)

  • Markham 2.2%
  • Grays Harbor County 3.3%
  • State 2.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Markham residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Avg. # of times urinating at night

  • Markham 1.0
  • County 1.2
  • State 1.1

Five percent have been having problems with their ability to taste sweet, sour, salty or bitter foods and drinks. Fifty six percent of people above the age of 40 have ever had wisdom teeth removed. Twenty percent have ever had their tonsils removed. Fourteen percent have lost consciousness because of a head injury. Seventeen percent have had two or more sinus infections.

Summary

People 40+ having problems with taste (%)

  • Here 4.9%
  • Grays Harbor County 6.8%
  • Washington 5.6%

People 40+ that ever had wisdom teeth removed (%)

  • Markham 55.8%
  • County 69.6%
  • State 67.9%

People 40+ that ever had tonsils teeth removed (%)

  • Markham 19.9%
  • Grays Harbor County 29.2%
  • State 28.0%

People 40+ that ever had a loss of consciousness because of a head injury (%)

  • Here 13.5%
  • County 17.3%
  • State 16.3%

People 40+ that ever had two or more sinus infections (%)

  • Markham 17.2%
  • County 40.9%
  • Washington 41.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Seventy five percent of people living in Markham are covered by health insurance or some other kind of health care plan.

Summary

People covered by health insurance (%)

  • Markham 74.6%
  • Grays Harbor County 73.6%
  • State 73.2%

Eight percent of people living in Markham have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Ten percent of people take their blood pressure at home. Thirty one percent of people in Markham frequently check their blood cholesterol.

Summary

Has high blood pressure (%)

  • Here 7.8%
  • Grays Harbor County 25.3%
  • Washington 21.0%

Checking blood pressure at home (%)

  • Here 10.1%
  • County 27.4%
  • Washington 24.0%

Frequently checking blood cholesterol (%)

  • Markham 31.1%
  • Grays Harbor County 43.7%
  • Washington 40.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirty eight percent of people living in Markham use sunscreen.

Summary

People using sunscreen (%)

  • Here 38.0%
  • County 33.5%
  • Washington 35.7%

Twenty seven percent of Markham residents 18 years old and older have usually little interest or pleasure in doing things. Thirty five percent often feel down, depressed, or hopeless. Forty five percent of people living here have trouble falling or staying asleep, or sleep too much. Fifty five percent of people often feel tired or have little energy. Twenty nine percent are bothered by poor appetite or overeating. Twenty percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Twenty five percent have trouble concentrating on things, such as reading the newspaper or watching TV. Twelve percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Three percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

People who have little interest in doing things (%)

  • Markham 26.5%
  • County 27.5%
  • Washington 26.3%

People feeling down, depressed, or hopeless (%)

  • Here 34.7%
  • County 28.3%
  • State 27.1%

People who have trouble sleeping or sleeping too much (%)

  • Here 45.2%
  • County 43.2%
  • Washington 42.1%

People feeling tired or having little energy (%)

  • Markham 55.1%
  • Grays Harbor County 52.2%
  • State 51.8%

People with poor appetite or overeating (%)

  • Here 28.7%
  • County 28.7%
  • State 27.8%

People feeling bad about themself (%)

  • Here 20.2%
  • County 21.8%
  • Washington 21.4%

People who have trouble concentrating on things (%)

  • Here 25.1%
  • Grays Harbor County 19.6%
  • State 19.6%

People moving or speaking slowly or too fast (%)

  • Markham 11.6%
  • Grays Harbor County 15.3%
  • Washington 14.0%

People having thoughts they would be better off dead (%)

  • Markham 3.4%
  • County 4.6%
  • State 4.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Markham residents on average take one prescription medicines.

Summary

Average number of prescription medicines taking

  • Markham 0.9
  • Grays Harbor County 2.4
  • State 2.0

The biggest differences compared to state averages have been highlighted with a blue background.

Sixty percent of people living in Markham have at least one alcoholic drink per month. Twenty one percent of people living here do not drink alcohol at all. People living here drink alcohol 2.5 days per month on average. They have 3.0 drinks per week. On average people living here have 5 or more drinks on eight days a year.

Summary

People drinking some alcohol every month (%)

  • Here 59.6%
  • Grays Harbor County 81.3%
  • State 80.4%

People not drinking at all (%)

  • Markham 21.3%
  • County 9.9%
  • Washington 10.7%

Average days/month drinking alcohol

  • Here 2.5
  • Grays Harbor County 4.9
  • State 4.9

Average drinks/week

  • Here 3.0
  • County 6.0
  • Washington 5.7

Average days/year people drink much

  • Here 8.4
  • County 25.2
  • State 23.7

The biggest differences compared to state averages have been highlighted with a blue background.

Ninety eight percent of Markham residents 18 years and older have ever had vaginal, anal or oral sex. Ninety six percent of females have ever had vaginal sex with a man. Seventy six percent have ever performed oral sex on a man. Forty one percent have ever had anal sex. Eleven percent of females have ever had any kind of sex with a woman. People in Markham were 18 years old on average when they had sex for the first time. People living here were on average 21 years old when they first performed oral sex on a woman. People in Markham were 20 years old on average when they first performed oral sex on a man. They performed oral sex on average on two men in their lifetime. Twenty two percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Markham has vaginal or anal sex 53 times a year. Forty three percent have sex without using a condom. Females in Markham 18 years and older have had any kind of sex with four men on average. They have had four male vaginal sex partners in their lifetimes.

Summary

People 18+ that ever had sex (vaginal, anal, or oral) (%)

  • Here 97.5%
  • County 97.7%
  • State 97.0%

Females 18+ that ever had vaginal sex with a man (%)

  • Here 95.9%
  • Grays Harbor County 97.5%
  • State 96.7%

Females 18+ that ever performed oral sex on a man (%)

  • Markham 76.3%
  • County 85.9%
  • Washington 85.3%

Females 18+ that ever had anal sex with a man (%)

  • Here 40.8%
  • County 40.6%
  • State 39.6%

Females 18+ that ever had any kind of sex with a woman (%)

  • Markham 11.3%
  • County 11.7%
  • State 11.9%

Average age people first had sex

  • Markham 17.8
  • Grays Harbor County 16.5
  • Washington 16.8

Average age people first performed oral sex on a woman (18+)

  • Markham 20.7
  • County 21.2
  • State 21.3

Average age people first performed oral sex on a man (18+)

  • Here 20.0
  • County 21.2
  • State 20.2

Average number of male oral sex partners in lifetime (18+)

  • Here 1.8
  • Grays Harbor County 5.6
  • State 4.6

People using protection when performing oral sex (%)

  • Markham 22.2%
  • Grays Harbor County 7.8%
  • State 8.4%

Average number of times people have vaginal or anal sex a year

  • Markham 52.8
  • County 60.2
  • State 63.5

People having sex without condom (%)

  • Here 43.0%
  • County 54.5%
  • State 55.1%

Average number of male sex partners in lifetime (females 18+)

  • Markham 4.4
  • Grays Harbor County 11.4
  • Washington 11.1

Average number of male vaginal sex partners in lifetime (females 18+)

  • Markham 4.3
  • Grays Harbor County 10.1
  • State 9.9

The biggest differences compared to state averages have been highlighted with a blue background.

Twelve percent of households in Markham use chemical products in their homes to control fleas, roaches, ants, termites or other insects.

Summary

Households using pesticides to control insects (%)

  • Markham 12.3%
  • Grays Harbor County 10.7%
  • State 9.8%

The biggest differences compared to state averages have been highlighted with a blue background.

Markham residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Seventeen percent of them have trouble sleeping.

Summary

Average hours sleeping at night

  • Here 6.9
  • Grays Harbor County 6.8
  • State 6.8

People that has trouble sleeping (%)

  • Markham 17.4%
  • Grays Harbor County 32.7%
  • State 31.2%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty eight percent of Markham residents currently smoke cigarettes.

Summary

People smoking cigarettes (%)

  • Markham 27.8%
  • County 52.7%
  • Washington 52.0%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty six percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Forty four percent walk or bicycle for at least 10 minutes continuously to get to and from places. Twenty three percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Thirty three percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend six hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about two hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 1.5 hours per day.

Summary

People doing moderate-intensity work activities (%)

  • Here 25.9%
  • Grays Harbor County 37.1%
  • Washington 37.5%

People walking or bicycling (%)

  • Here 44.4%
  • County 29.5%
  • State 31.0%

People doing vigorous-intensity recreational activities (%)

  • Markham 22.9%
  • County 15.1%
  • State 19.9%

People doing moderate-intensity recreational activities (%)

  • Markham 32.7%
  • County 38.8%
  • State 42.7%

Average hours a day doing sedentary activities

  • Here 5.6
  • County 6.0
  • State 6.0

Average hours a day watching TV or videos

  • Markham 1.9
  • Grays Harbor County 2.9
  • State 2.7

Average hours a day using computer

  • Markham 1.5
  • County 1.1
  • Washington 1.3

The biggest differences compared to state averages have been highlighted with a blue background.

Five percent of Markham residents have ever been told by a doctor or other health professional that they had asthma. Six percent of people living here has anemia, sometimes called "tired blood" or "low blood". Three percent of people 16 years and older have ever been told by a doctor or other health care professional that they had psoriasis. Forty one percent are overweight. Eight percent of people living in Markham have ever received a blood transfusion. Twenty six percent have trouble seeing, even when wearing glasses or contact lenses. Fourteen percent of people 20 and older have arthritis. Two percent have ever been told they had gout. One percent have coronary heart disease. Two percent have ever had a heart attack, also called myocardial infarction. Two percent have been ever told by a doctor or other health professional that they had a stroke. Seven percent have another thyroid problem. Two percent of people had any kind of liver condition. Four percent have ever had cancer or a malignancy of any kind.

Summary

People with asthma (%)

  • Markham 4.9%
  • Grays Harbor County 11.3%
  • State 10.7%

People with anemia (%)

  • Markham 5.7%
  • County 3.5%
  • State 3.3%

People with psoriasis (%)

  • Markham 3.2%
  • County 4.2%
  • State 3.8%

People with overweight (%)

  • Markham 41.3%
  • County 34.1%
  • State 32.6%

People who ever received blood transfusion (%)

  • Markham 8.0%
  • County 13.4%
  • State 10.9%

People having trouble seeing even with glass/contacts (%)

  • Here 26.3%
  • County 21.6%
  • Washington 19.2%

People with arthritis (%)

  • Here 14.1%
  • Grays Harbor County 30.2%
  • State 24.6%

People with gout (%)

  • Markham 1.7%
  • County 4.3%
  • State 3.6%

People with coronary heart disease (%)

  • Markham 1.2%
  • County 4.4%
  • Washington 3.1%

People who ever had heart attack (%)

  • Here 1.6%
  • Grays Harbor County 5.1%
  • State 3.7%

People who ever had stroke (%)

  • Markham 2.2%
  • County 4.8%
  • State 3.7%

People with thyroid problem (%)

  • Here 6.9%
  • County 7.9%
  • Washington 7.2%

People with any liver condition (%)

  • Here 1.6%
  • Grays Harbor County 4.0%
  • State 3.3%

People who ever had cancer or malignancy (%)

  • Here 4.5%
  • Grays Harbor County 9.9%
  • Washington 8.3%

The biggest differences compared to state averages have been highlighted with a blue background.

Fifty one percent of births in Markham were vaginal deliveries. Forty nine percent of deliveries were cesarean. 97.3 percent of deliveries resulted in live births. Sixty percent of pregnancies resulted in a delivery. Eighty two percent of women breastfeed their children. Seven percent of women in Markham have ever had a hysterectomy, including a partial hysterectomy (that is, surgery to remove their uterus or womb). Sixty four percent have ever taken birth control pills for any reason. Three percent of women are currently taking birth control pills. Twenty two percent have ever used Depo-Provera or injectable birth control to prevent pregnancy. Six percent have ever used female hormones such as estrogen and progesterone, including any forms of female hormones, such as pills, cream, patch and injections, but do not include birth control methods or use for infertility.

Summary

Vaginal deliveries (%)

  • Markham 51.3%
  • Grays Harbor County 68.2%
  • State 64.9%

Cesarean deliveries (%)

  • Markham 48.7%
  • Grays Harbor County 31.8%
  • State 35.1%

Deliveries resulted in a live birth (%)

  • Markham 97.3%
  • County 99.5%
  • Washington 99.4%

Pregnancies resulted in a delivery (%)

  • Here 60.1%
  • Grays Harbor County 61.1%
  • Washington 59.6%

Women breastfeeding newborns (%)

  • Here 82.1%
  • County 55.0%
  • Washington 57.1%

Women that had a hysterectomy (%)

  • Here 7.0%
  • Grays Harbor County 24.8%
  • Washington 20.4%

Women that have ever taken birth control pills (%)

  • Markham 63.9%
  • Grays Harbor County 73.6%
  • Washington 73.1%

Women taking birth control pills (%)

  • Here 2.9%
  • County 6.5%
  • State 8.0%

Women that have ever used Depo-Provera or injectables (%)

  • Markham 22.2%
  • County 15.2%
  • State 16.5%

Women that have ever used female hormones (%)

  • Markham 6.1%
  • County 20.8%
  • Washington 17.0%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Markham report their general health condition on average at 51 percent. Two percent of them donate blood. Excluding tests they have had as part of blood donations, 40 percent of Markham residents have ever had their blood tested for the AIDS virus infection.

Summary

General health condition (%)

  • Here 51.2%
  • County 53.8%
  • State 55.9%

Blood donors (%)

  • Here 1.6%
  • Grays Harbor County 3.5%
  • Washington 4.4%

Has blood ever tested for HIV virus (%)

  • Markham 39.7%
  • Grays Harbor County 37.7%
  • State 39.1%

The biggest differences compared to state averages have been highlighted with a blue background.

People in Markham spend $426 per month on average on food for their families at supermarkets or grocery stores. This is 45 percent of their income. The average family in Markham spends $75 on food at other stores monthly. This is six percent of their income. They spend $182 on eating out, including cafeterias at work or at school or on vending machines. They also spend $19 monthly on carried out or delivered food. This is one percent of their income.

Summary

Money monthly spent on food at supermarket/grocery store

  • Markham $426
  • County $363
  • Washington $366

Income spent on food at supermarket/grocery store (%)

  • Markham 45.0%
  • County 24.9%
  • Washington 23.7%

Money monthly spent on food at other stores

  • Markham $75
  • Grays Harbor County $65
  • State $73

Income spent on food at other stores (%)

  • Markham 5.6%
  • County 3.8%
  • State 4.1%

Money monthly spent on eating out

  • Here $182
  • County $129
  • Washington $143

Money monthly spent on carryout/delivered foods

  • Here $19
  • County $25
  • State $26

Income spent on carryout/delivered foods (%)

  • Here 0.9%
  • Grays Harbor County 1.1%
  • Washington 1.2%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Markham report their general condition of hearing on average at 83 percent. Ninety two percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety seven percent of people can hear a normal voice across a quiet room. Ten percent of Markham population have been bothered by ringing, roaring or buzzing in their ears or head. Nine percent of people in Markham had off-work exposure to loud noise.

Summary

Average condition of hearing (%)

  • Here 82.6%
  • Grays Harbor County 76.6%
  • State 79.0%

People that can hear a whisper from across a quiet room (%)

  • Markham 92.3%
  • County 75.6%
  • Washington 78.2%

People that can hear normal voice from across a quiet room (%)

  • Markham 97.2%
  • County 94.2%
  • Washington 94.8%

Ears ringing, roaring, buzzing (%)

  • Here 10.3%
  • Grays Harbor County 23.3%
  • Washington 20.1%

Had off-work exposure to loud noise (%)

  • Markham 9.5%
  • Grays Harbor County 16.7%
  • State 15.7%

The biggest differences compared to state averages have been highlighted with a blue background.

Seven percent of Markham residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Five percent are limited in any way because of difficulty remembering or because they experience periods of confusion.

Summary

People having limitations keeping them from working (%)

  • Markham 7.0%
  • County 22.5%
  • Washington 18.4%

People experiencing confusion/memory problems (%)

  • Here 5.2%
  • Grays Harbor County 11.7%
  • Washington 10.0%

The biggest differences compared to state averages have been highlighted with a blue background.

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