Health and Nutrition of Shellsburg, IA Residents

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Forty five percent of Shellsburg residents report that their diet is generally healthy. People here have milk to drink or on their cereal 20 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of four meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get two of these meals from a fast-food or pizza place. People here eat one "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat one frozen meals or frozen pizzas on average monthly.

Summary

Diet health (%)

  • Here 45.1%
  • Benton County 50.8%
  • Iowa 48.7%

Milk product consumption (# of products/month)

  • Shellsburg 19.7
  • County 22.1
  • State 22.2

Meals not home prepared (#/week)

  • Shellsburg 4.3
  • Benton County 3.5
  • Iowa 3.4

Meals from fast food or pizza place (#/week)

  • Here 2.3
  • County 1.8
  • Iowa 1.8

Ready-to-eat foods (#/month)

  • Here 1.4
  • County 1.7
  • Iowa 1.7

Frozen meals/pizza (#/month)

  • Here 1.5
  • Benton County 3.7
  • State 3.9

The biggest differences compared to state averages have been highlighted with a blue background.

The average Shellsburg resident last visited a dentist two years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Shellsburg residents rate the overall health of their teeth and gums on average at 48 percent. The average person living here (including children) has 29 teeth.

Summary

Average years since last visit a dentist

  • Shellsburg 2.0
  • Benton County 1.9
  • State 2.1

General health of teeth and gums (%)

  • Shellsburg 47.6%
  • County 47.9%
  • Iowa 44.7%

Average number of teeth

  • Shellsburg 29.2
  • Benton County 22.2
  • State 21.7

The biggest differences compared to state averages have been highlighted with a blue background.

The average height of Shellsburg residents 16 years and older is 66 inches. The average weight is 173 pounds. Their average BMI (Body Mass Index) is 27. Thirty nine percent of people living here are obese. Forty four percent have ever been obese. Thirty eight percent have ever tried to lose weight.

Summary

Average height (inches)

  • Shellsburg 66.1
  • Benton County 67.2
  • Iowa 66.9

Average weight (pounds)

  • Here 172.6
  • Benton County 180.1
  • Iowa 179.8

Average BMI

  • Here 27.2
  • Benton County 28.4
  • State 28.6

People that are obese (%)

  • Here 38.5%
  • Benton County 35.1%
  • State 36.9%

People that ever were obese (%)

  • Here 43.9%
  • Benton County 47.6%
  • State 49.3%

People trying to lose weight (%)

  • Shellsburg 37.7%
  • Benton County 33.7%
  • Iowa 33.4%

Sixty five percent of Shellsburg residents have ever used marijuana or hashish. Two percent have ever used heroin.

Summary

People that ever used marijuana or hashish (%)

  • Here 65.1%
  • County 66.7%
  • Iowa 66.1%

Ever used heroin (%)

  • Here 1.5%
  • County 3.4%
  • State 3.5%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty one percent of people had a blood test for high sugar or diabetes within the past three years.

Summary

Had a blood test for high blood sugar (%)

  • Shellsburg 21.3%
  • Benton County 47.9%
  • Iowa 46.5%

The biggest differences compared to state averages have been highlighted with a blue background.

Shellsburg residents 20 years and older on average get up to urinate zero time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Avg. # of times urinating at night

  • Here 0.4
  • Benton County 1.1
  • Iowa 1.2

The biggest differences compared to state averages have been highlighted with a blue background.

Forty six percent of people living in Shellsburg are covered by health insurance or some other kind of health care plan.

Summary

People covered by health insurance (%)

  • Shellsburg 45.8%
  • Benton County 76.6%
  • Iowa 74.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Ten percent of people take their blood pressure at home.

Summary

Checking blood pressure at home (%)

  • Shellsburg 9.9%
  • Benton County 27.0%
  • State 25.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty percent of people living in Shellsburg use sunscreen.

Summary

People using sunscreen (%)

  • Shellsburg 20.3%
  • County 39.9%
  • Iowa 34.8%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirty three percent of Shellsburg residents 18 years old and older have usually little interest or pleasure in doing things. Nineteen percent often feel down, depressed, or hopeless. Thirty seven percent of people living here have trouble falling or staying asleep, or sleep too much. Thirty six percent of people often feel tired or have little energy. Thirty four percent are bothered by poor appetite or overeating. Twenty one percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Sixteen percent have trouble concentrating on things, such as reading the newspaper or watching TV. Fourteen percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Twelve percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

People who have little interest in doing things (%)

  • Here 32.6%
  • County 25.4%
  • State 26.5%

People feeling down, depressed, or hopeless (%)

  • Here 19.4%
  • Benton County 25.7%
  • State 27.8%

People who have trouble sleeping or sleeping too much (%)

  • Here 37.1%
  • County 42.1%
  • State 42.7%

People feeling tired or having little energy (%)

  • Here 36.4%
  • County 51.3%
  • State 52.0%

People with poor appetite or overeating (%)

  • Shellsburg 33.6%
  • Benton County 25.6%
  • Iowa 28.3%

People feeling bad about themself (%)

  • Shellsburg 21.1%
  • County 20.7%
  • Iowa 22.0%

People who have trouble concentrating on things (%)

  • Shellsburg 16.1%
  • County 18.8%
  • State 19.6%

People moving or speaking slowly or too fast (%)

  • Shellsburg 14.3%
  • Benton County 12.7%
  • Iowa 14.6%

People having thoughts they would be better off dead (%)

  • Shellsburg 12.2%
  • County 4.2%
  • Iowa 4.5%

The biggest differences compared to state averages have been highlighted with a blue background.

Eighty three percent of people living in Shellsburg have at least one alcoholic drink per month. Seven percent of people living here do not drink alcohol at all. People living here drink alcohol 3.4 days per month on average. They have 4.6 drinks per week. On average people living here have 5 or more drinks on 19 days a year.

Summary

People drinking some alcohol every month (%)

  • Shellsburg 83.2%
  • County 83.4%
  • State 80.5%

People not drinking at all (%)

  • Shellsburg 7.5%
  • County 8.7%
  • Iowa 10.7%

Average days/month drinking alcohol

  • Here 3.4
  • Benton County 5.5
  • State 5.0

Average drinks/week

  • Here 4.6
  • County 5.7
  • Iowa 5.8

Average days/year people drink much

  • Here 18.7
  • County 23.5
  • Iowa 24.7

The biggest differences compared to state averages have been highlighted with a blue background.

Ninety five percent of Shellsburg residents 18 years and older have ever had vaginal, anal or oral sex. Eighty two percent of males have ever had vaginal sex with a woman. Sixty four percent have ever performed oral sex on a woman. Forty two percent have ever had anal sex with a woman. Twelve percent of males in Shellsburg have ever had any kind of sex with a man, including oral or anal. Ninety one percent of females have ever had vaginal sex with a man. Seventy three percent have ever performed oral sex on a man. Forty percent have ever had anal sex. Eight percent of females have ever had any kind of sex with a woman. People in Shellsburg were 16 years old on average when they had sex for the first time. People living here were on average 17 years old when they first performed oral sex on a woman. People in Shellsburg were 18 years old on average when they first performed oral sex on a man. The average person in Shellsburg has vaginal or anal sex 61 times a year. Forty seven percent have sex without using a condom. Females in Shellsburg 18 years and older have had any kind of sex with six men on average. They have had six male vaginal sex partners in their lifetimes. Forty percent of men 18 years old and older are circumcised.

Summary

People 18+ that ever had sex (vaginal, anal, or oral) (%)

  • Shellsburg 95.4%
  • Benton County 97.5%
  • Iowa 97.2%

Males 18+ that ever had vaginal sex with a woman (%)

  • Here 81.7%
  • County 95.3%
  • Iowa 94.5%

Males 18+ that ever performed oral sex on a woman (%)

  • Shellsburg 63.7%
  • Benton County 89.3%
  • Iowa 87.9%

Males 18+ that ever had anal sex with a woman (%)

  • Shellsburg 42.3%
  • Benton County 50.3%
  • Iowa 50.0%

Males 18+ that ever had any sex with a man (%)

  • Here 11.8%
  • Benton County 5.7%
  • State 5.5%

Females 18+ that ever had vaginal sex with a man (%)

  • Here 91.1%
  • County 97.6%
  • Iowa 97.3%

Females 18+ that ever performed oral sex on a man (%)

  • Here 72.6%
  • County 88.4%
  • Iowa 85.7%

Females 18+ that ever had anal sex with a man (%)

  • Shellsburg 40.3%
  • Benton County 40.2%
  • Iowa 39.4%

Females 18+ that ever had any kind of sex with a woman (%)

  • Shellsburg 7.5%
  • Benton County 10.6%
  • State 11.9%

Average age people first had sex

  • Here 16.2
  • Benton County 16.7
  • State 16.6

Average age people first performed oral sex on a woman (18+)

  • Here 17.0
  • County 21.5
  • State 21.2

Average age people first performed oral sex on a man (18+)

  • Here 18.2
  • Benton County 20.3
  • State 20.3

Average number of times people have vaginal or anal sex a year

  • Shellsburg 60.7
  • Benton County 59.9
  • State 64.1

People having sex without condom (%)

  • Shellsburg 46.8%
  • County 57.5%
  • State 55.7%

Average number of male sex partners in lifetime (females 18+)

  • Here 5.7
  • Benton County 11.2
  • Iowa 11.9

Average number of male vaginal sex partners in lifetime (females 18+)

  • Here 5.7
  • Benton County 9.9
  • Iowa 10.6

Circumcised males 18+ (%)

  • Here 40.0%
  • Benton County 85.8%
  • Iowa 83.7%

The biggest differences compared to state averages have been highlighted with a blue background.

Four percent of households in Shellsburg use chemical products in their homes to control fleas, roaches, ants, termites or other insects.

Summary

Households using pesticides to control insects (%)

  • Shellsburg 4.4%
  • Benton County 9.9%
  • Iowa 10.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Shellsburg residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Fifteen percent of them have trouble sleeping.

Summary

Average hours sleeping at night

  • Here 6.8
  • Benton County 6.9
  • Iowa 6.8

People that has trouble sleeping (%)

  • Here 14.9%
  • County 31.9%
  • Iowa 32.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Fifty four percent of Shellsburg residents currently smoke cigarettes.

Summary

People smoking cigarettes (%)

  • Here 53.8%
  • County 48.2%
  • State 53.4%

Thirty percent of Shellsburg residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Forty percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Thirty eight percent walk or bicycle for at least 10 minutes continuously to get to and from places. Thirty seven percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Forty eight percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend five hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about three hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 1.7 hours per day.

Summary

People doing vigorous-intensity work activities (%)

  • Here 29.8%
  • County 21.9%
  • Iowa 22.9%

People doing moderate-intensity work activities (%)

  • Shellsburg 40.2%
  • County 38.0%
  • State 38.2%

People walking or bicycling (%)

  • Shellsburg 37.5%
  • Benton County 29.4%
  • State 29.2%

People doing vigorous-intensity recreational activities (%)

  • Shellsburg 37.1%
  • County 18.4%
  • Iowa 16.9%

People doing moderate-intensity recreational activities (%)

  • Here 47.9%
  • County 43.9%
  • State 40.8%

Average hours a day doing sedentary activities

  • Shellsburg 5.3
  • County 6.2
  • Iowa 6.0

Average hours a day watching TV or videos

  • Shellsburg 2.5
  • County 2.7
  • Iowa 2.9

Average hours a day using computer

  • Here 1.7
  • Benton County 1.2
  • Iowa 1.2

The biggest differences compared to state averages have been highlighted with a blue background.

Eight percent of Shellsburg residents have ever been told by a doctor or other health professional that they had asthma. Two percent of people living here has anemia, sometimes called "tired blood" or "low blood". Twenty percent are overweight. Seventeen percent have trouble seeing, even when wearing glasses or contact lenses. Two percent have been ever told by a doctor or other health professional that they had a stroke.

Summary

People with asthma (%)

  • Here 7.5%
  • County 10.7%
  • State 11.5%

People with anemia (%)

  • Here 2.5%
  • Benton County 3.2%
  • State 3.3%

People with overweight (%)

  • Shellsburg 20.1%
  • Benton County 33.8%
  • State 33.5%

People having trouble seeing even with glass/contacts (%)

  • Here 17.1%
  • County 18.2%
  • State 19.8%

People who ever had stroke (%)

  • Shellsburg 1.8%
  • County 4.1%
  • Iowa 4.4%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirty nine percent of births in Shellsburg were vaginal deliveries. Sixty one percent of deliveries were cesarean. 100.0 percent of deliveries resulted in live births. Sixty percent of pregnancies resulted in a delivery. Seventy nine percent of women breastfeed their children. Sixty seven percent have ever taken birth control pills for any reason. Twelve percent of women are currently taking birth control pills.

Summary

Vaginal deliveries (%)

  • Shellsburg 38.8%
  • Benton County 63.9%
  • State 66.6%

Cesarean deliveries (%)

  • Shellsburg 61.2%
  • Benton County 36.1%
  • Iowa 33.4%

Deliveries resulted in a live birth (%)

  • Shellsburg 100.0%
  • Benton County 99.5%
  • Iowa 99.5%

Pregnancies resulted in a delivery (%)

  • Here 59.7%
  • County 58.7%
  • Iowa 60.8%

Women breastfeeding newborns (%)

  • Here 79.2%
  • County 59.9%
  • Iowa 52.4%

Women that have ever taken birth control pills (%)

  • Here 67.5%
  • Benton County 77.7%
  • State 73.7%

Women taking birth control pills (%)

  • Here 12.2%
  • Benton County 9.0%
  • State 8.0%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Shellsburg report their general health condition on average at 60 percent. Ten percent of them donate blood. Excluding tests they have had as part of blood donations, 24 percent of Shellsburg residents have ever had their blood tested for the AIDS virus infection. Nine percent of people living in Shellsburg are left-handed.

Summary

General health condition (%)

  • Here 59.7%
  • Benton County 57.1%
  • State 54.9%

Blood donors (%)

  • Shellsburg 10.2%
  • Benton County 4.4%
  • Iowa 4.1%

Has blood ever tested for HIV virus (%)

  • Shellsburg 24.3%
  • Benton County 39.2%
  • State 37.6%

Left-handed people (%)

  • Here 9.0%
  • County 8.7%
  • State 8.3%

The biggest differences compared to state averages have been highlighted with a blue background.

People in Shellsburg spend $430 per month on average on food for their families at supermarkets or grocery stores. This is 34 percent of their income. The average family in Shellsburg spends $72 on food at other stores monthly. This is five percent of their income. They spend $133 on eating out, including cafeterias at work or at school or on vending machines. This is 10 percent of their income. They also spend $17 monthly on carried out or delivered food. This is one percent of their income.

Summary

Money monthly spent on food at supermarket/grocery store

  • Shellsburg $430
  • Benton County $364
  • Iowa $358

Income spent on food at supermarket/grocery store (%)

  • Shellsburg 34.3%
  • County 22.8%
  • Iowa 24.5%

Money monthly spent on food at other stores

  • Here $72
  • Benton County $67
  • Iowa $67

Income spent on food at other stores (%)

  • Here 4.9%
  • County 3.8%
  • State 4.0%

Money monthly spent on eating out

  • Shellsburg $133
  • County $147
  • State $133

Income spent on eating out (%)

  • Shellsburg 10.0%
  • Benton County 6.6%
  • State 6.6%

Money monthly spent on carryout/delivered foods

  • Shellsburg $17
  • County $23
  • Iowa $22

Income spent on carryout/delivered foods (%)

  • Here 1.1%
  • County 1.1%
  • Iowa 1.2%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Shellsburg report their general condition of hearing on average at 87 percent. Eighty nine percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Hundred percent of people can hear a normal voice across a quiet room. Ten percent of Shellsburg population have been bothered by ringing, roaring or buzzing in their ears or head. Thirty three percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard. Eleven percent of people in Shellsburg had off-work exposure to loud noise.

Summary

Average condition of hearing (%)

  • Shellsburg 87.4%
  • Benton County 77.9%
  • Iowa 77.3%

People that can hear a whisper from across a quiet room (%)

  • Shellsburg 89.0%
  • Benton County 77.9%
  • State 76.1%

People that can hear normal voice from across a quiet room (%)

  • Shellsburg 99.8%
  • Benton County 94.8%
  • State 94.3%

Ears ringing, roaring, buzzing (%)

  • Here 10.0%
  • Benton County 21.5%
  • Iowa 21.8%

Had a job exposure to loud noise (%)

  • Here 33.3%
  • Benton County 44.9%
  • State 46.1%

Had off-work exposure to loud noise (%)

  • Here 10.9%
  • Benton County 16.6%
  • Iowa 16.1%

The biggest differences compared to state averages have been highlighted with a blue background.

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