Friday 1-31 exercise and stuff journal (workout, training, eat, classes)

[FLPL75]

Yay it is field trip day !!!!

I am going to leave early so I can stop and get a sub for lunch(I don't think I want to eat cafeteria food)

I am going to be at school at 8:30 so we can work on the thank you cards for the soldiers they kids will eat lunch at 10 then the bus leaves at 10:30

I am sure I will be getting lots of exercise walking around the museum lol I hope not from having to chase any of the kids

It's going to be a little warmer today 54 heck thats 20 degrees ok its going to be lots warmer today


What are you all up to today?

[fuzzymystic]

Sounds like a fun day, Karla!

Big warmup here---all the way up to 34! Woo hoo! Finally a break from that horrible cold.

I finally looked up a resistance band workout. Maybe I'll take a closer look today, try out a few moves.

Have a good day.

[solovino1]

Upper body mobility drills, old style sit ups 3 sets x20, side planks with reach around 3 x20, Suspension training circuit, 4 rounds with push ups, pull ups, suspension t's, atomic push ups. Glucose test from the county health van in the parking lot. Tested out at 89. Sweet! Heading for a cinnamon roll.

[FLPL75]

Connie I like the resistance band stuff
I can't believe you are actually above freezing

Solo woo hoo on the sugar level and yumm on the cinnamon roll

Friday was exhausting left at 8 got back home around 4 First let me say teachers do not make enough !!!
I was worn out after 1 day and they do it 5 days a week


We really had a good time got 4 classes of cards made as well as a trip to the museum.

Worked on stuff around here all weekend. got some windows done, hubby got more trim and baseboards painted
The friend picked up the sofa and 2 chairs from our formal livingroom
so now except for the coffee table, bottom half of the breakfront and the bird it is empty in there.