Tuesday 6-24 exercise journal and stuff (workout, eating, resistance, barbell)

[FLPL75]

Good morning
Happy Tuesday !!

It's payroll day

So I am going to hurry up and get to the exercise room so I can get work stuff done by 2 when I have an appointment

Another chance for rain today yay it has been so dry that the lawn has taken a real beating

What do you all have planned for today?

[fuzzymystic]

I did a sort of HIIT workout. Something was off about it, it was sort of spliced together segments. Used my resistance band for some parts. The instructor usded a barbell with "only' 65 lbs on it. Pffffft, my purse weighs more than that!

Have a good day, all.