Ciaerin's stop smoking journal

[Ciaerin]

Well ladies and gentleman, it is time to once again lay down these nasty nasty cigs. I am ready, my lungs are ready. I quit 2 years ago and started again 9 months later. I was starting to get back in shape. Now the only shape I am in is round. This is my first step to a new me.

[NCN]

So how is it going. It doesn't hurt to start more than once.

[chriscarterr]

The process of quitting cigarettes can be a very emotional experience. Anger, frustration, and anxiousness, can be experienced along with a wide range of emotions. Journaling gives you a way you can help relieve and let out some of these emotions that are related with quitting cigarettes.
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[jambo101]

Quitting the habit is about as tough as it gets,hope you find the strength to succeed .