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Old 05-22-2016, 12:08 AM
 
1,752 posts, read 3,755,151 times
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Hello- I did a search and I did not find any post on this particular program, if there is, please provide a link and mods can close this thread.


I'm going to give this program a try. Work is paying for it, so why not. It seems promising. It seems like they teach you how to eat via videos. You get metrics done before and after. Has anyone gone through this program? Experiences?


Thank you!
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Old 08-09-2016, 03:42 AM
 
1,752 posts, read 3,755,151 times
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I know I didn't get any replies, but I wanted to follow up on this thread. Just completed the 10-week program and down 20lbs! Love it.
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Old 08-15-2016, 06:55 PM
 
6,806 posts, read 4,909,751 times
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Quote:
Originally Posted by leadingedge04 View Post
I know I didn't get any replies, but I wanted to follow up on this thread. Just completed the 10-week program and down 20lbs! Love it.
2lbs per week. That is reasonable. Update us in about 10 years on how you are doing. That will be the proof of the pudding.
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Old 08-15-2016, 07:07 PM
 
Location: Los Angeles>Little Rock>Houston>Little Rock
6,489 posts, read 8,817,467 times
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I know of someone who lost 135 lbs.
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