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I find that good music which for me is smooth jazz, chill and lounge music, 'feeds my soul.' At least it has a very powerful effect in a good way on my nervous system. Getting out into nature is another good way. Helping others when you can can be an enriching experience.
Music is a big one for me too. Listening to music and playing some on my keyboards. I enjoy all kinds of music from Windham Hill, R&R of course, some classical, some jazz, some soul music...
I loved that article LM. People we're feeding their souls with: human connection, music, working the land, helping people in need them another group with yoga and breath. It didn't sound to me like there was much lecturing going on.
There are many ways to get that sense of connecting to something more than just ourselves of course. Again music is a big one for me. I'm known to always be inclined to have some going in the background. Being in the garden is another big one for me. Pretty much also on a daily basis. Being in nature. By the ocean. All of which would be lessened quite a bit for me if there was someone there wanting to make it a religious or spiritual thing involving prayer, or singing songs, or holding hands. The article seems to suggest lots of people are going for something a little different than the traditional ways of religion in any case.
Though I am an atheist, I enjoy the Christmas tunes too. All that the Christmas holiday tends to bring for that matter. Merry Christmas!
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