1. Matheson Hammock Park Beach
City: South Miami, FL
Category: Parks & Recreation
Address: 9610 Old Cutler Rd. between 93rd and 101
Description: Matheson Hammock is an ideal spot for families, picnics, and those seeking solitude or just a little peace and quiet. The park’s unique man-made atoll pool (flushed by the Biscayne Bay) provides a tranquil space for floating. The lagoon’s calm, lukewarm waters also make it ideal for those with young children. Besides swimming, there are plenty of nature trails one can ramble along. Coral rock pavilions, replete with grills and picnic tables are perfect for larger groups wishing to congregate and play. Shower and restroom facilities are ranked as one of the best (a.k.a. cleanest) among Miami public beaches. There is also a nearby marina that offers boats a place to dock and has its own sailing school. Make sure to bring along mosquito repellent.
City: South Miami, FL
Category: Parks & Recreation
Address: 3401 SW 72nd Ave.
3. Dante Fascell Park
City: South Miami, FL
Category: Parks & Recreation
Telephone: (305) 666-8680
Address: 8600 Red Rd.
Description: This favorite South Miami park is open sunrise to sunset and is a favorite tennis spot. There are also handball and pro beach volleyball courts that can be used on a first-come, first-served basis. Playgrounds and restrooms make it a family friendly park, which also rents its pavilion for parties and events. Call (305) 668-7232 for more information.
4. Splitsville
City: South Miami, FL
Category: Parks & Recreation
Address: 5701 Sunset Dr. at The Shops at Sunset P
Description: A dress code of “comfortable, dress to impress” is suggested, implying that this is yet another upscale bowling environment. Cut-off shorts, baggy clothes, and athletic gear are prohibited after 8 p.m. The menu is a high-end hodgepodge of small dishes including spicy edamame, asparagus manchego, and tuna tatki. Those on tighter budgets can order specials such as $5 pizza and sushi on Tues and Thurs, respectively, as well as $2 lanes on Tues after 9 p.m. While reservations must be made through a Splitsville Social Director, large parties can “get the ball rolling” by requesting a specific date through the website.
5. The Bar Method Miami
City: South Miami, FL
Category: Parks & Recreation
Telephone: (305) 668-7738
Address: 5734 Sunset Dr., 2nd Floor
Description: The latest exercise craze to sweep Hollywood (Kelly Osbourne credits her svelte, new figure to it), the Bar Method is a combination of yoga, Pilates, and ballet. The program targets every major muscle group in an attempt to visibly change body shape. The desired result is longer, leaner muscles that give the body an overall slimmer appearance. One-hour classes cost $24. Unlimited monthly memberships and class packages are available. Due to its current popularity, the studio recommends students reserve classes online to ensure a spot.
6. La Fitness
City: South Miami, FL
Category: Parks & Recreation
Telephone: (786) 718-1750
Address: 900 South Miami Ave.
Description: This popular chain has several locations in the Miami area. A variety of classes in addition to the standard machines and free weights can be found at a relative low cost. LA Fitness members from other states may be able to access the gym at a discounted rate. Contact the specific facility for more information.
7. South Miami Taekwondo
City: South Miami, FL
Category: Parks & Recreation
Telephone: (305) 265-7404
Address: 4542 SW 75th Ave.
Description: Classes in a variety of martial arts including tae kwon do, karate, aikido, tai chi, and jiujitsu are available at this martial arts studio. Instructors focus on the mind and body along with the overall fitness of the student. Tuition is $139 plus a $100 annual registration fee.
8. Ad Barnes Pool
City: South Miami, FL
Category: Parks & Recreation
Telephone: (305) 665-1626
Address: 3401 SW 72nd Ave.
9. Lululemon Athletica
City: South Miami, FL
Category: Parks & Recreation
Telephone: (305) 663-3478
Address: 5948 SW 73rd St.
Description: Even if you can’t afford their $80 yoga pants, take advantage of the free yoga classes this upscale chain holds on Sat. Classes are usually run by instructors from local studios and sometimes require participants to RSVP in advance. Check the website for the upcoming calendar and more details. Students must bring their own mat and towel.