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I do get up because I have to, but I worry about so much all day!
I've let housekeeping slide too.
I've started taking vitamins to see if that will help. I used to be so organized.
I certainly cannot be in anyone's shoes but my own...but wonder "what you worry about all day". Worry accomplishes nothing. I've done my share over a long life, and I still have concerns, but let so much go that I cannot change. The only thing I can change is ME.
As for being organized and being retired I have 24/7 to make progress with anything, perfection is not a word in my vocabulary.
Just had a cup of green tea with sugar/stevia sweetener and that gives me an afternoon lift. I have over the years found IF potassium levels are low one can be low too.
Last edited by jaminhealth; 03-04-2018 at 05:16 PM..
My psychologist said a large majority of those with severe depression experienced abuse of some sort as a child....the warning would be to address those issues through therapy.
Yep, my psychiatrist hinted at abuse, I didn't really see it but my sisters both said my mum was abusive to me.
I didn't notice because I dished it right back.
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